During the IDE Virtual Autumn Seminar held on Friday 24th September we had the pleasure of welcoming an expert on the subject of  Food and Mental Health, Alison Cowell, Holistic Nutritionist.

Alison’s presentation was both interesting and informative and certainly gives you food for thought when it comes to the relationship between Food and Mental Health and how it can affect us all.  If you would like to see her presentation click here: Food and Your Mental Health